The third edition of, “Healing Digestive Disorders: Natural Treatments for Gastrointestinal Conditions,” gives practical detailed advice for those suffering from digestive problems.

The author Andrew Gaeddert   (more…)

Food is a gift.

It’s a gift from the earth; it’s a gift from a mother to a child, to those we love and are getting   (more…)

There are many different types of autoimmune diseases, and Crohn’s Disease is classified as such.

Wikipedia shares:

“The precise cause of Crohn’s disease is not known.

The disease   (more…)

In “Fats Are Good For You and Other Secrets” by Jon J. Kabara, Ph.D., the content is well explained by the subtitle: “How Saturated Fat   (more…)

Chalene Johnson made an impact on the fitness industry with inventive videos like Turbo Jam.

Her popular gym classes, like Turbo Kick, remain in demand at   (more…)

When I cook pasta or any dish for that matter, I just sprinkle in some mixed herbs, some basil and sometimes a dash of rosemary.

Often,   (more…)

A drug-free solution to a good night’s sleep is something everyone wants and needs.

Jan Sadler in her latest book, A Good Night’s Sleep published by   (more…)

Lullaby for My Favorite Insomniac by the Ahn Trio, from Sony BMG Music Entertainment, is everything the title implies and more.

Sixteen beautiful lullabies performed by   (more…)

In Defense of Food: An Eater’s Manifesto, published by Penguin Press and written by Michael Pollan addresses the fact that we truly are what we   (more…)

Oregano, a perennial herb, whose name is derived from the union of two Greek words, oros and ganos, means “splendor of the mountains.”

Researchers say   (more…)